All we know very well that how important brain games are and what are their benefits. Not to mention, brain games improve mental functioning and prevent brain aging. Research conducted in 2014 found that brain games helped older adults maintain reasoning skills and speed of cognition 10 years after the research period ended. Many reports also have claimed that brain games may help improve attention level, focus ability, logic skills, response time, and cognition if played for a long time.
If you are also agreeing with the fact that brain-training games are beneficial for humans, you need to go through the following sections, as we have suggested the best brain games that everyone should play over a long time span to improve his mental focus and fitness. Let’s delve deep into the details and find out more details.
Best Brain Games For Adults and Kids
The first and most common brain-training game on our list is Sudoku. It is a number placement game that trains one’s short-term memory. Where to play Sudoku? One can play Sudoku games online and offline. There are various apps for this game. If you are willing to play it offline, you can get it in the newspaper. Look for a regular Sudoku in your newspaper or buy a book with a collection of puzzles. Kindly note that the Sudoku game is available in varying degrees of difficulty from easy to hard. When you’re starting out this game kindly play the easy games until you learn the rules.
- JIGSAW PUZZLES
- RUBIK’S CUBE
The next brain-training game in the list is Lumosity, it is one of the most played and popular brain games. It exercises mental fitness. Lumosity’s brain training and mental fitness games and activities rely on science. Where to play Lumosity? One can play it online on the website or app which is free to download on both, iOS and Android.
Our next suggestion for a brain training game is Crosswords which is a classic brain train. This game not only exercises the brain but also does verbal training. If you are willing to play crossword games, there are many ways to play crossword, both online and offline. People who read a daily newspaper can find it in their newspaper as it is always there. Otherwise, you can also get a book of crosswords specifically according to your skill level and interests. Mobile applications are also available for Crosswords games. Stay tuned.